10/15/25 -You Are Not Your Symptoms 🌿

A gentle reminder that your body is speaking, not defining you.

So often, we label ourselves by what we feel: I’m anxious. I’m hormonal. I’m exhausted. But here’s the truth — your symptoms are not your identity. They’re your body’s way of asking for attention and balance.

In my latest video, I share how to listen differently to your symptoms and begin healing at the root.

✨ Watch here → [YouTube link]

With love,
Dr. Ava