09/28/25 -Your Plate is Your Pharmacy
Hello AcYou Health Family!
Have you ever noticed how different your body feels after a fresh, home-cooked meal compared to something processed? That’s because whole foods carry more than vitamins—they carry balance, energy, and vitality. In my latest episode of The Longevity Path, I share simple steps to begin using food as medicine. This is the foundation for energy, emotional wellness, and longevity.
